Nutrition and training

Know exactly
what you eat,
and how you train.

Metriva turns a photo, a barcode, or a quick search into an accurate food log - then ties your calories, macros, weight, steps, and training readiness together in one clear view.

  • Free to start
  • AI photo logging
  • Apple Health sync
13:47

Hi, Daniel

Today

Thursday, July 30

ACTIVITYANALYZE

Today's nutrition

454 / 2300 kcal

1846 kcal left today

Protein
31 / 180g
Carbs
59 / 200g
Fat
25 / 75g
Fiber
6 / 30g

Food log

Today's food

+ Add
Lunch404 kcal
Bread296 kcal
Ham40 kcal
Cheese49.5 kcal
TodayAdd FoodShareFeedProfile
Free to use

Everything you need to log, free

The core of Metriva costs nothing. Log by photo, barcode, or search, track every macro, and sync your health data from day one.

AI meal photo

Snap or choose a photo and get an instant calorie and macro estimate you can fine-tune before saving. Five AI scans free every month.

Barcode scanner

Scan any packaged product to pull exact nutrition straight into your log - no guessing on the numbers.

Macros that add up

Calories, protein, carbs, fat, and fiber tracked live against the daily targets you set for yourself.

Weight and steps

Log weight and sync steps and sleep from Apple Health, then watch today's numbers come together.

Your day at a glance

Today's nutrition, food log, and next-best focus in one clean overview - updated the moment you log.

Community feed

Share meals, follow friends, and keep each other honest - consistency is easier together.

Metriva Pro

Coaching, not just numbers

Upgrade and Metriva reads your logs for you - turning weeks of data into plain-language guidance, trend projections, and the next move worth making.

AI Coach

Your week, in focus.

Metriva Pro

Protein locked in

You're averaging 182 g protein this week - great consistency.

700 kcal/day under target

Your intake has averaged 1500 kcal for 10 days. Consider a maintenance day soon.

Trending down 0.5 kg/week

Based on your trend, you're on pace for about 76 kg in 8 weeks.

Training readiness

82/ 100

Good

Sleep 90/100, resting heart rate 58 bpm. You are ready for purposeful work today.

Streaks

Nutrition logging23 days
Training goal4 days
Weight logging16 days

Unlimited AI scans

Remove the monthly cap and log every meal by photo, as often as you like.

AI Coach

Plain-language insights from your nutrition, training, sleep, and weight trends - with the one move worth making next.

Long-term trends

Weight and step trend insights, plus the patterns that only show up over weeks and months.

Full history

Open 90-day, yearly, and all-time ranges - your complete picture, always available.

Custom goals

Set your own macro targets and apply adaptive recommendations tuned to your data.

Simple plans

Start free. Go further with Pro.

Everything you need to log and track is free. Metriva Pro adds unlimited AI, coaching, and the long-term view.

Free

$0 / forever

The full logging experience, no account tier required.

  • Photo, barcode & manual logging
  • Calories, protein, carbs, fat & fiber
  • Weight, steps & sleep via Apple Health
  • Daily overview & food log
  • 5 AI meal scans each month
  • 30 days of history
  • Community feed
Get started

Metriva Pro

Metriva Pro

Everything in Free

Plus the premium layer - unlimited AI, coaching, and full history. Try it, cancel anytime.

  • Unlimited AI meal scans
  • AI Coach: personalized insights & recommendations
  • Long-term trends & patterns
  • 90-day, 1-year & all-time history
  • Weight & step trend insights
  • Custom macro goals
Go Pro
How it works

Three steps, every day

1

Log it in seconds

Photo, barcode, or quick search. Every method drops straight into today's food log.

2

See the full picture

Macros, weight, steps, and readiness in one place, updated the moment you log.

3

Improve with intent

AI Coach reads your patterns and points you at the one thing worth changing today.

Start tracking what matters

Bring your nutrition and training into one place. Get Metriva and log your first meal in under a minute - free.